News

NAD+: Breakthrough or Buzzword?

NAD+ is a coenzyme naturally present in the body. Levels tend to decline with age, particularly under chronic stress, metabolic dysfunction, poor sleep, and systemic inflammation. This decline has led researchers to explore whether supporting NAD+ pathways may influence cellular resilience and aging-related function.

The Right Way to Use Advanced Imaging (and When Not To) 

Advanced imaging has transformed modern medicine. MRI, CT scanning, coronary calcium scoring, and body composition analysis now provide extraordinary visibility into the body long before symptoms appear.

Healthspan vs. Lifespan: Why the Distinction Matters

Lifespan refers to duration. Healthspan refers to function. It reflects how long the body and mind remain capable, resilient, and independent. Strength. Cognitive clarity. Mobility. Energy. The ability to engage fully in life without significant decline.

Why Feeling “Fine” Is Not a Health Strategy

“Fine” is one of the most common descriptions patients use when asked about their health. No major complaints. No urgent concerns.

Continuous Glucose Monitoring for Non-Diabetics: Worth It?

Continuous glucose monitors have moved beyond diabetes care and into the broader health and performance space.

Low Energy? How Hormones May Be Affecting You

Low energy is often normalized. Busy schedule. Poor sleep. Stress. The assumption is that fatigue is situational and will resolve with time.

The Executive’s Guide to Staying Sharp, Strong, and Resilient

High performance is often measured externally. Output. Decision-making. Leadership under pressure. The ability to sustain focus across long days and complex demands.

Peptide of the Month: Epitalon

This month, Dr. Dominique Fradin-Read introduces Epitalon (also spelled Epithalon), a synthetic tetrapeptide that has attracted attention in aging research.

A Deep Dive into Delta Sleep-Inducing Peptide (DSIP)

As recently announced in a previous e-blast, on April 15, 2026, the FDA indicated that several peptides would be removed from Category 2

From Data to Decisions: What Most Health Programs Miss

Health data has become ubiquitous. Patients track sleep, activity, heart rate variability, and nutrition with increasing precision.

Dr. Gabrielle Lyon’s New Book: The Forever Strong Playbook

A science-backed, action-driven guide to building strength and longevity at any age. The Forever Strong Playbook delivers practical protocols to help you

Why Your Annual Physical Isn’t Enough Anymore

The annual physical has long served as the foundation of preventive care.

Peptides Are Everywhere: Here’s What Patients Are Getting Wrong

Peptides have entered the mainstream with remarkable speed. Patients now encounter them across social platforms, wellness clinics, and performance communities.

All About Peptides – The Good, the Bad, and the Ugly!

A Major Public Health Concern and our Children are at Risk

Dr. Gabrielle Lyon speaks on NBC News – What new food pyramid guidelines on protein mean for dinner your plate

NBC News' Chloe Melas spoke to Dr. Gabrielle Lyon about the new food pyramid guidelines that put a focus on protein, and what that means for your daily health and meals

Innovations in Clinical Implementation (A4M x OvationLab)

Innovations in Clinical Implementation (A4M x OvationLab) features the leaders translating longevity medicine into real-world systems

Dr. Edward S. Goldberg Featured in The New York Times Well

Microplastics and nanoplastics (MNPs) are tiny particles of plastic, less than 5 mm long but often too small to even be visible, that are either intentionally added to consumer goods or result from the breakdown of larger plastics.

How to Maximize Value from Your Practice or Career

Watch a video of our team talking about LifeSpanMD advantages.

Plastic Microparticles in Your Brain May Be Raising Your Risk Of Dementia

Microplastics and nanoplastics (MNPs) are tiny particles of plastic, less than 5 mm long but often too small to even be visible, that are either intentionally added to consumer goods or result from the breakdown of larger plastics.

Protect Your Skin, Boost Your Brain: Smart Spring Wellness Tips Backed by Science

As warmer weather arrives, we’re sharing evidence-based insights that can help you stay safe in the sun, optimize your vitamin D levels...

Faster Healing, Less Pain, No Surgery: Shockwave Therapy Now at Access Healthcare

We’re committed to providing innovative, non-invasive treatment options that help our patients feel better, faster.

The Medical Benefits of Saunas: A Deep Dive into Heat Therapy

Sauna and other types of heat therapy have been used around the world for centuries.

The Power of Napping: Boosting Cognitive Performance and Productivity

Naps are common in many cultures around the world.

Prebiotics, Probiotics, Postbiotics: The Hidden Key to Health and Longevity

We were at a dinner party just before the pandemic hit and we heard a gentleman talking about probiotics.

Preserving Cognitive Health: Key Strategies for Maintaining Mental Acuity as You Age

Maintaining high level cognitive function over the years is a primary health goal of most all our patients.

The Fasting Mimicking Diet: Anti-Aging and Diabetes Benefits

Many of you are familiar with the ProLon Fasting Mimicking Diet.

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